01 High intensity interval training
Intelligently crafted for full body toning, with emphasis on building your booty and strengthening your glutes.
02 Curated Tabata methodology
Designed to help you burn fat, trim your waist, and improve your cardio stamina.
03 Elements of yoga
Mindfulness, and lighting color theory to set the tone for your day and awaken a higher metaphysical state.
In light of the current circumstances surrounding COVID-19, we are providing physical fitness instruction, consultations, and custom workout plans virtually. Purchase below to start your fitness journey with us!